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Call: 04 9091 9400
Menu
About
Courses
All Courses
Complete Pilates Matwork
The Ultimate Reformer Series
Pilates Studio Rehab Series
Anatomy and Physiology Course
Pilates Diploma
Transition Course
Continuing Education
Team
Host Sites
Resources
Blog
Requalification
Exam Schedule
Practicums
Graduates
Contact
Call: 04 9091 9400
Blog
Discover insightful tips and inspiration for a deeper dive into wellness and fitness.
Pilates
The important 4th Trimester: POSTPARTUM CONSIDERATIONS
OPadmin
05/04/2021
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Lifestyle
Hashimoto’s Disease, Hypothyroidism & Exercise
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Somatic Cueing: Promoting Embodiment in Our Clients
01/04/2021
Pilates
DAILY PILATES rituals to compliment your workout
10/11/2019
ALIGN THE WORLD TOUR 2025
Dr. Brent Anderson, PhD, PT, OCS, President and CEO at Polestar Pilates International
Event 1:
Patho Kinesiology - Friday 02 May 2025 (Polestar Pilates Studio, Sydney)
Event 2:
Align The World Tour - Sat/Sun 03-04 May 2025 (TBC in Sydney)
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