Pilates Reformer Programming for Pregnancy

So excited to have Senior Educator Liz Wilson present her new 2hr workshop on Reformer Choreography

WORKSHOP OVERVIEW

Join Senior Educator Liz Wilson for this comprehensive review of Pilates reformer programming during pregnancy.

We’ll briefly review the latest research on pregnancy contraindications and precautions then learn a wide selection of creative reformer-based repertoire and modifications for use with ante-natal clients.

Attention will be paid to group class programming for specialist pregnancy classes as well as options for safely integrating pregnant clients into general Pilates lessons.

You’ll leave with a new-found confidence and loads of fresh repertoire, allowing you to safely manage pregnant clients in your classes.

IMPORTANT INFORMATION

Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) before you register.

Please allow 24-48 hours to process your registration and receive your credentials to the course.

Prerequisites:

Completion of a comprehensive Pilates teacher program from a Pilates Method Alliance or Pilates Associate of Australia approved school (such as Polestar Comprehensive Studio/Rehabilitation course or full Diploma)

PDPs: TBC

Do You Have Questions Or Feedback?

We would love to hear from you. Please use the form below to send your message and we’ll get in touch with you as soon as possible.

Pilates Reformer Programming for Pregnancy